Published on July 27 2016

The keys to developing the perfect exercise regime are making it enjoyable, relevant to your goals and easy to do. Give yourself the best chance of sticking with your exercise program by having an enjoyable routine. Read advice to help get on track. Crank...

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Published on July 5 2016

The keys to developing the perfect exercise regime are making it enjoyable, relevant to your goals and easy to do. Give yourself the best chance of sticking with your exercise program by having an enjoyable routine. Continue reading to discover some tips...

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